I sat on my bed having my back against the wall and wondered “do I have to do this meditation thingy? I think this is a waste of time” but I decided to give it a try. I started my meditation with concentrating on my breathing. As I started to do that I thought about random stuff. I thought of what I have tomorrow for class and what is that noise outside. But as I thought of random stuff for about 5 minutes I started to think of other important things like my future. As I thought about the SAT, college, and my life in general I felt that I have so much ahead of me. Then I started to reflect on my past. I thought about what I have done wrong and what I have done right. After all of this I suddenly started to think of quiet and clamming landscapes and started to relax. After the meditation was over I felt very light inside as if someone took out my worries and stressed thought out of me. But, that feeling didn’t last long. I felt that I was back to the real world again.
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